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Benefits of Blueberries
Janet shares why blueberries are a treasure trove of health-promoting compounds.
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Better Butter
Janet tells us why butter is sometimes better and a tip on how to make a healthier butter for cooking.
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Banana Roll-Up with Almond Butter
A quick, easy and healthy recipe for the kids in the morning.
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Real Men Eat Quiche
It’s The Twisted Sisters vs. The Twisted Fork restaurant in this most eggsellent challenge.
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Greater Tater Salad
Janet and Greta don their dirndls and head to Oktoberfest to challenge secret-service-agent-turned-chef, Andreas Christopherson, and his famous German potato salad.
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Ready For Spaghetti
Someone pasta meatballs! Janet and Greta use their noodles to create a carb-a-licous, figure-friendly version of Mama Rosa’s home-style Italian classic.
