Janet’s Anti-Bloatation Creation
The Pitcher of Perfect Health! Get sloshed on my daily drink concoction called “Janet’s Anti-Bloatation Creation.” Beat the bloat, burn some fat, detoxify and energize…feel great and look great! Here’s what you need: One jug of pure, filtered water, sliced cucumber, about 10-15 mint leaves (or parsley), slices of lemon & orange, a small cube of sliced, fresh ginger root and a couple of pinches of cayenne pepper to rev your body’s fat-burning engine! This combo makes your water taste deelish and contains ingredients that are diuretic and that help flush toxins and fat from the body. I keep the jug covered in the fridge and drink throughout the day. Water you waiting for?