Potluck coming up? This high-fiber, high-protein salad always gets high praise from our taste testers!
Gluten-free and diary-free Indian Mulligatawny Soup with chicken, quinoa, veggies, gingerroot, curry and coconut milk. LOADED with flavour!
Try our homemade almond butter naturally sweetened with maple syrup and deliciously flavored with a hint of cinnamon and vanilla.
Healthy, colorful quinoa salad with chickpeas, veggies, lemon and mint.
A one-pot-wonderful meal that’s also a freezer pleaser!
This tasty breakfast treat will warm you up on a cold winter’s day! And it’s so simple and quick to make.
This hearty and healthy grain salad isn’t just pretty to look at, it’s pretty tasty, too!
For a special occasion or holiday brunch, wow your guests with these mouthwatering carrot cake pancakes topped with creamy, maple-orange sauce (made with Greek yogurt!).
A healthy salad (or side dish) worthy of an appearance at your Thanksgiving dinner table!
A delicious, on-the-go breakfast or snack with warm spices, good fats and protein!
Roasting the carrots and onions adds caramelized sweetness to this rich-tasting, warmly spiced soup. Bonus: It’s souper easy to make!
It’s summertime in a bowl when you combine 3 types of juicy melons with tangy lime and fresh mint to make this refreshing, delicious salsa!
If you love the flavors of Margherita Pizza, then give this simple, summery frittata a try! Serve it with a colorful green salad for lunch, brunch or dinner.
This chicken is dressed to grill with honey, lime, Asian chili sauce, fresh gingerroot and spices that transform boring chicken thighs or drumsticks.
Lots of texture and beautiful colors make this delicious salad a feast for your eyes AND your taste buds!
A crunchy, high-fiber, protein-rich snack? Yes, peas! Roasted chickpeas are similar in texture to corn nuts…but they aren’t corn or nuts!
Celebrate Christmas morning (or any special occasion) with these warmly spiced gingerbread pancakes topped with gooey caramelized apples.
Try this mouthwatering roasted acorn squash recipe paired with roasted turkey, pork tenderloin or as part of a vegetarian meal!
Try this fabulous Pumpkin Spice Granola recipe! A little bowla granola makes a tasty, healthy snack or quick breakfast.
Blueberries, bananas, oats, vanilla and cinnamon blend beautifully into a fast and filling, on-the-go breakfast!